Belly Dancing (50 minutes) $18 |
Shake, shimmy and explore your dance energy in this exotic blend of "East meets West." |
Candlelight Yoga (50 minutes) $18 |
Hatha Yoga performed with the ambiance of candlelight, is designed to unwind, relax and restore! |
CardioSculpt (50 minutes) $18 |
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Blast your metabolism and have fun in this high energy class that
combines both aerobic and strength training components.
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Creative Conditioning (50 minutes) $18
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This class is a total body workout that combines different training
modalities to strengthen and sculpt muscles. |
Easy Does It! (50 minutes) $18
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This class takes a gentle approach to firming, toning and tightening.
It concludes with a luxurious stretch. |
Fit Tips (20 minutes) Complimentary |
Questions answered by a Fitness Instructor to help ensure your
fitness success. Meet in the Fitness Center. |
Get on the Ball (50 minutes) $18 |
A fun and creative way of combining balance, resistance and
strength work that will condition your body from head to toe! |
Hatha Yoga (50 minutes) $18 |
A mixed level class consisting of a sequence of postures to
reconnect mind, body and breath. |
Makin’ Waves! (50 minutes) $18 |
Looking for the best of both worlds? This invigorating water workout
combines cardio with resistance. |
Meditation (20 minutes) Complimentary |
Breathe. Release. Let go. Reflect. Relax. Just be.... |
Morning Walk (50 minutes) Complimentary |
Get up and start the day with a brisk 2.5 mile walk guided by a
Fitness Instructor. Meet in the Inn Lobby. |
Pilates Mat (50 minutes) $18 |
A complete mind-body workout to enhance core strength and
improve flexibility through gentle yet focused exercise. |
Progressive Relaxation (50 minutes) $18 |
Engage in a journey that teaches you how to reduce stress, relieve
muscle tension and calm your mind. |
Rhythms (50 minutes) $18
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A dance-inspired routine that's fun, imaginative and will motivate
you to move! Each instructor brings a unique style into the studio.
Let's dance! |
Zumba (50 minutes) $18  |
An effective, fun, easy-to-follow dance-fitness program for
participants of all shapes, sizes and ages! |
Seasonal (Saturday) Devil’s Hopyard Hike (plan 3 hours) $40 |
Enjoy New England at its best from May to November, weather
permitting. Leave at 9am and return by noon. Elevate your heart
rate and your spirit on our 2-hour hike. More challenging than a
nature walk. Easier than rock climbing. Trek through a spectacular
Hemlock forest with the scenic Eight Mile River meandering
through. Wear your hiking shoes and bring your camera. We provide
water, fruit and energy bars.
NOTE: This aggressive hike is contraindicated
for guests with health limitations. |
Tennis Court Rental (60 minute sessions) $25 per hour/per court |
Har-tru court rental from Memorial Day Weekend to October 31st,
weather permitting. Proper tennis attire required. |
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| Pricing plus applicable gratuity, service charge and sales tax. |
