Fitness Schedule
GROUP FITNESS CLASS AND PERSONAL TRAINING OPPORTUNITIES
Time
 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 Morning Walk Morning Walk Morning Walk Morning Walk Morning Walk Morning Walk Morning Walk

 



Devil’s Hopyard
Hike

9am to Noon

2 hour hike + travel

May to Nov.

Weather Permitting

13 guest limit.
8:30 FIT TIPS FIT TIPS FIT TIPS FIT TIPS FIT TIPS FIT TIPS FIT TIPS
9:00 Meditation Meditation Meditation Meditation Meditation Meditation Meditation
9:30 Hatha Yoga Hatha Yoga Hatha Yoga Hatha Yoga Hatha Yoga Hatha Yoga Hatha Yoga
10:30 Personal
Training 		Personal
Training 		Makin’ Waves Personal
Training 		Makin’ Waves Personal
Training 		Personal
Training
10:30 Cardio
Sculpt		 Cardio
Sculpt		 Rhythms
 Cardio
Sculpt		 Rhythms
Cardio
Sculpt		 Cardio Sculpt
11:30 Makin' Waves
Personal
Training 		Personal
Training 		Personal
Training 		Personal
Training 		Personal
Training 		Makin'
Waves
11:30 Belly Dancing Pilates Mat Easy Does It! Pilates Mat Easy Does It! Pilates Mat Pilates Mat
12:30 Zumba         Zumba Zumba
1:30   Personal
Training 		Personal
Training 		Personal
Training 		Personal
Training 		Personal
Training 		Personal
Training
1:30 Get on
the Ball		 Easy Does It!
Get on
the Ball		 Easy Does It!
Get on
the Ball		 Easy Does It!
Hatha Yoga
2:30   Personal Training Personal Training Personal Training Personal Training Personal Training Personal Training
2:30 Hatha Yoga Makin'
Waves!		 Creative
Conditioning
Makin'
Waves!
 Creative
Conditioning
Makin'
Waves!
 Get On
The Ball
3:30 Pilates Mat
           Progressive Relaxation
4:30   Get on
the Ball		 Pilates Mat Get on
the Ball		 Pilates Mat    
5:30   Belly
Dancing		 Hatha Yoga Zumba Hatha Yoga Belly
Dancing		 Belly
Dancing
6:30   Candlelight
Yoga		 Progressive
Relaxation		 Candlelight
Yoga		 Progressive
Relaxation		 Candlelight
Yoga		 Candlelight
Yoga


Proper fitness attire is required in all classes. Sneakers are not required for Pilates Mat, Yoga and Belly Dancing. Closed-toe foot gear required for Morning Walk and Hikes.

Classes are subject to change without notice. Reservations are required for fitness classes, personal training, hikes and tennis court rentals.