Wellness Schedule

The overall benefit of being active and fit is an improved quality of life. Exercise is the prescription for longevity. Enhance your wellness and your well-being by participating in a variety of wellness options at our Connecticut spa resort today!

Please call Reservations at 860-425-3500 for additional class information.

Group Classes:

Please be aware that our live fitness classes do reach a maximum capacity of 12 people per class.
Registration is required at least 24-hours in advance for all fitness classes. We cannot guarantee fitness classes booked within 24-hours.

All instructor-led classes have a $20.00++ fee.

When a live class is not in session, our guests are free to use our complimentary Virtual Fitness and choose any class they desire.

CLASS SCHEDULE: Check Back Regularly For Our Next Set of Fitness Classes